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Pepper And Onion Bread


This makes a great accompaniment to soup. It's also good for sandwiches. I use it for a quick and filling breakfast on the go with just a scrambled egg or some microwaved egg substitute.

1 c Water
1/4 c Onion,Finely Chopped
1/4 c Green Pepper,Finely Chopped
2 T Unsalted Butter
3 1/4 c Bread Flour
1/3 c Cornmeal
2 T Sugar
1 3/4 t Yeast

Place ingredients in bread machine in order specified by manufacturer. Process on white bread cycle.

Yield: 12 Servings

Sodium Category: SodiumFree

Nutrition Facts
Serving Size 1 Helping
Servings Per Recipe 12

Amount Per Serving
Calories 176
Calories from Fat 4

% Daily Values *

Total Fat 3 gr
  Saturated Fat 1 gr
  Polyunsaturated Fat 0 gr
  Monounsaturated Fat 1 gr
Cholesterol 5 mg
Sodium 2 mg
Potassium 63 mg
Carbohydrates 33 gr
  Dietary Fiber 1.4gr
Protein 5 gr
4%
7%
 
 
2%
0%
2%
11%
5%
 

Vitamin A
Vitamin C
Calcium
Iron
1%
2%
1%
11%

* Percent Daily Values are based on
a 2000 calorie diet

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